Tag Archive: Dr. Thomas Gill

Oct 14

Be #Wellelderly: “Exercise, Even In Small Doses, Offers Tremendous Benefits For Senior Citizens”

Hello All: I wanted to share this from http://khn.org/ (Kaiser News). Republished with Kaiser New’s consent. Exercise, Exercise, and Exercise is a key component to productive again and making certain YOU are #wellelderly! Please read below: Retaining the ability to get up and about easily — to walk across a parking lot, climb a set of stairs, …

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